Are you feeling stuck? Going through a tough time? Are you experiencing life or work stress? Individual counseling may be just what you need to move forward.
Creative collaboration is the cornerstone of my approach to therapy with individuals. You and I works as a team, exploring your current situation, life experiences, and your goals. I create a calm oasis for you to feel supported.
Are you experiencing relationship problems? Dealing with a breakup, separation, or divorce? Struggling with anxiety, stress, burnout? Experiencing workplace stress? Career change? Have you experienced the loss of a loved one? Parenting issues? Empty nest? Midlife crisis?
If you answered “yes” to any one or more of these questions, therapy may be the place for you to work through the issues in a calm, supportive, and caring environment of a therapy office.